10 May Families, Food and Feelings parenting workshop
This free workshop, delivered by the Brandon Centre, is aimed at parents with children aged 5 – 17 years who are struggling with weight. The workshop will cover topics such as:
- making mealtimes enjoyable;
- setting healthy boundaries;
- encouraging children to eat more fruit and vegetables;
- modelling healthy behaviours;
- understanding emotional eating;
- helping children to have a healthy relationship with food.